Soursop is a plant that is native to warm tropical regions around the world. it goes by different…
Food Profile
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Ugu (Fluted Pumpkin Leaf) Scientifically known as Telfairia occidentalis is a tropical vine grown in West Africa as a leaf…
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Today we’re taking a quick look at jack fruit. It’s a fruit which many people are not familiar with so…
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Before cooking any Nigerian meal, you’ve got to have certain ingredients ready. Here’s a list of ingredients I put together…
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In general, a spice is a seed, fruit or any plant substance used in adding flavour to food. This is…
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Mints, Scientifically known as Mentha are aromatic perennial herbs which mostly grow best in wet environments and moist soils. They’re…
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Sour sop, a green prickly fruit of the Annona muricata Plant is a popular fruit with lots of amazing benefits.…
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There are various types of seeds which are planted to get the products while there are others which could…
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The Piper Guineense plant is a specie of “piper”, a group of edible pepper plants & a close relative of…
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In most Nigerian homes, there’s one common ingredient you’ll likely find and that ingredient is palm oil. It’s a…
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