In Most African homes, palm oil is one major cooking ingredient that is hard to miss. It’s used in just about everything; In soups, In stews or even taken raw with a little bit of salt sprinkled over it. Recently, I decided to my my favorite lazy palm oil sauce which i paired with cocoyam and fried fish.
Now to go a little bit further with the local vibe, other ingredients such as ogiri, pepper and onions were also added. Take it from me when i say, this local sauce is absolutely delicious! It was served with boiled cocoyam but you could serve with boiled or roasted yam or plantain.
Mmanu Ogiri – Locust Beans Oil
By Dobbys Signature
This is a sauce for a lazy day. All you need is water or a nice beverage once you’re done.
Prep time: 00:10
Cook time:00:05
Category: Sauces
Misc: Serve hot
4.5/5 Based on 3Review
Ingredients:
•1 Cup Palmoil
• 1 Bulb Red Onion
• 2 Red Scotch Bonnet Pepper
• 2 Red Scotch Bonnet Pepper
•1 Yellow pepper, Ground
• 1 tbsp. Ogiri/Iru/Dawadawa
• 1 tbsp. Crayfish, Ground
• 1 tbsp. Crayfish, Ground
• 1/2 tsp. Salt
Instructions:
- View the steps Below
Calories per serving: 0 (N/A)
Fat per serving: 0 (N/A)
Fat per serving: 0 (N/A)
Directions:::
Step 1: Pour the palm oil into an empty pot and place on a burner.
Step 2: Add the chopped onion, fresh pepper salt to taste, Iru and crayfish.
Step 3: Stir so it doesn’t get burnt.
Serve with cocoyam, yam or roasted plantain
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