Elele mmanu “Palm oil moi moi” is a savory steamed dish made from beans and palm oil and often served as a main course meal. It’s a protein rich meal prepared from a combination of beans, palm oil, peppers, onion and a host of other ingredients. It’s usually prepared in aluminium tins especially saturated milk cups or Uma leaves. Palm oil moi moi is best enjoyed with any sweet porridge such as pap or drinking garri.
How to make palm oil moi moi – elele mmanu
Step 1: The first step would be to remove the beans skin. This could be done by placing the beans in a bowl, adding water and rubbing the beans together between your palms to remove the skin. You could also do this easily with the help of a blender as shown