Elele mmanu “Palm oil moi moi” is a savory steamed dish made from beans and palm oil and often served as a main course meal. It’s a protein rich meal prepared from a combination of beans, palm oil, peppers, onion and a host of other ingredients. It’s usually prepared in aluminium tins especially saturated milk cups or Uma leaves. Palm oil moi moi is best enjoyed with any sweet porridge such as pap or drinking garri.
How to make palm oil moi moi – elele mmanu
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Step 1: The first step would be to remove the beans skin. This could be done by placing the beans in a bowl, adding water and rubbing the beans together between your palms to remove the skin. You could also do this easily with the help of a blender as shown
4 comments
Thnxalot Dobby, i really do appreciate u, i dnt comment often bt i enjoy every bit of these recipes n try dem, variety is d spice of life. I like d simplicity of ur menu. I feel so lucky to av come across dis blog.
Wow what a yummy recipe! i can't wait to try this out at home.
Glad to have you here Bethel 🙂
I'm certain you'll love it Chop4naija 🙂