Step 1: Remove the seeds from the Tatashe and rinse. Place the Tatashe, Chili pepper, and Scotch bonnet in a chopper and chop roughly
Step 2: Debone and gut the Titus (Mackerel Fish). Rinse and set aside
Step 3: Slice the onions, Dice the Tomatoes - set this aside.
Step 4: In an empty pan, pour in the cooking oil and leave to heat up for 3 minutes. Add the sliced onions and stir fry for 3 minutes. Add the pepper and stir fry for 3 minutes. Add the tomatoes and stir fry for 5 minutes. Add the salt, curry powder, crushed seasoning, and thyme.
Step 5: Stir fry for 5 minutes before finally adding the shredded smoked fish. Stir and leave to simmer on low heat for 3 minutes and your shredded mackerel stew is ready. Serve with rice, beans, potato, yam e.t.c. I served mine with Yamarita