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PEAK SERIES: FOR THE LOVE OF THE GAME (Tap to watch full video)

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	RECIPES
A
B	BEANS & LEGUME RECIPES
	– Ukwa (African Breadfruit)
C	CAKES
	– Chocolate raisin cupcakes

	COOKING BASICS
	CEREALS/ PORRIDGES

	– Oatmeal Porridge
	– How to make Pap (eko,akamu,ogi) from scratch
D	DOUGHS
	– Pizza Dough: How to make pizza dough
	– Pie Dough Recipe
	DESSERTS

	DRINKS
	Teas
	– Soy Marsh Tea
	– How to make Moringa Oleifera “Zogale” tea
	Juices
	– When Life gives you lemons…….Make a Lemonade 😀
	Milk Extracts
	– Soy “Soya” Milk – How to make soya milk

	Smoothies
	– Blueberry Soya Smoothie

E	EGG RECIPES
	– Egg Sauce

F	FOOD PREPARATION BASICS

	– How to clean and prepare catfish (Point & Kill)
	– Cocoyam: How to Prepare cocoyam Paste (Ede ofe)
	– How to extract Palm fruit oil (Aku/ banga)
	– Broth Vs Stock
	– How to prepare chicken stock
	– How to Extract Coconut Milk
	– How to Bake a Cake Without an Oven

	FESTIVAL ARTICLES
	– Nigerian Christmas Meal Recipes

	FOOD PROFILE
	– Food Profile: Scotch Bonnets
	– Food Profile: “Ube” African pear
	– Food profile: Uziza seeds “Piper guineese”(mkpuru uziza, Ashanti pepper)
	– Food Profile: Ogiri, Iru, Dawadawa, Okpei
	– Food Profile: Lemon – Nutritional Health Benefits of lemon juice
	– Moringa – The miracle tree
G
H
I
J
K
L
M	MOI MOI RECIPES
	Corn/Maize
	– How to make Eko/Agidi
	– Agidi jollof
	– Ayayara oka (Steamed maize with Cowpea meal)
	– Igbangwu Oka (Maize pudding )

	Beans
	– How to Make Nigerian Moi Moi
	MUSHROOM RECIPES
	– Black Fungus Health Benefits (Anticancer Remedy)
N	NOODLE RECIPES
	– Mushroom Noodle Soup
O

P	POTATO RECIPES
	– Spiralized Potato (How to make spiralized potato)
	– Gizpotato Recipe

	PLANTAIN RECIPES
	– Gizdodo (Gizzard & plantain) recipe
	– Plantain Empanada
	PASTRIES
	– Pizza: How to make pizza from scratch with or without an oven
	– Pizza: How to make pizza in a Teflon pan
	– How to make puff puff

	PIES
	– Apple Pie Recipe. How to make apple pie

	PASTA RECIPES
	– Fried spaghetti
	– Spaghetti with Tomato sauce

	PROTEIN RECIPES
	– Southern crispy fried chicken
Q
R	RICE RECIPES
	– Classic Coconut rice
	– Palm oil Rice with erobelebele nti (Black fungus)
	– Fried rice

S	SWALLOW RECIPES
	– Usi (Starch)
	– Pounded Yam (From Scratch), – How to make pounded yam in a blender, – How to make Blendo Yam (Pounded yam hack), – Types of yam flour(elubo, poundo, amala), – Yam doughmeal types, method and preparation
	SOUPS
	– Okra Soup With Black Fungus Mushrooms
	– Oha soup (Ofe Ora)
	– Ofe Utazi
	– Ofe Nsala (With Catfish)
	– Edikaikong Soup
	– Ewedu
	– Gbegiri (Beans soup)
	– Miyan Wake (Beans Soup)
	– Banga Soup (With Catfish), Banga Soup (With Assorted)

	Pepper Soups
	– Cat Fish Peppersoup
	– Yam peppersoup (Ji mmiri Oku) using dried catfish

	STEWS & SAUCES
	– Veggie Chicken Gravy Sauce (Curry sauce)
	– Veggie Fish sauce
	– Red Hot Sauce
	– How to make palm oil stew
	– Buka Stew
	– Cat fish Stew
	SANDWICHES
	– Crispy Chicken Sandwich

T	TOMATO RECIPES
	– Tomapep Puree/ Tomato & Pepper Base
	– How to preserve tomato and pepper puree without refrigeration

	TRADITIONAL (LOCAL) FAVORITES
	– Abacha Ncha (African Salad)
U
V	VEGETABLE RECIPES

W
X
Y	YAM RECIPES
	– Vegetable Yam
	– Nigerian Yam Porridge

Z

How to make pizza in a pan – Teflon Pan Pizza

Apple Pie – Easy Pink Lady® Apple Pie Recipe

Corn Dogs Recipe

Link In Bio

Scroll down and tap links below to view.

How to make pizza in a pan – Teflon Pan Pizza

Apple Pie – Easy Pink Lady® Apple Pie Recipe

Corn Dogs Recipe

Link In Bio

Scroll down and tap links below to view.

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