To get that daily nutritional boost the body needs, salads are a great way to start. They are satisfying, healthy, on their own and also serve as a great accompaniment to main dishes such as fried rice, jollof rice, coconut rice, stewed rice, moi moi and a host of others. Salads are also great for those on a special diet. I’ve compiled some of my tasty salad recipes to help you out. For more salad recipes, CLICK HERE
Stimulate your appetite with this tasty traditional african salad. You could garnish it with (a slightly bitter leaf), dry or fried fish, pomo, garden egg and raw onion rings. Click Here for the recipe
Fortify your digestive system with this four ingredient fruit salad. Eating fruits is healthy as this fortifies the digestive system with Nutrients the body needs in guarding against diseases, lowering the rate of heart disease, High blood pressure, stroke e.t.c. For the recipe, Click Here
Once you’ve got sweet corn, green peas, tomatoes, cabbage, lettuce,carrots, eggs and YES macaroni salad dressing, the rest is history. Just imagine having a bowl of this tasty salad (chilled of course) on a hot day…Yum! It’s healthy, mouthwatering and easy to make. Did i also mention it goes with just about any meal i.e jollof rice, fried rice, coconut rice, and a host of others. Click Here for the recipe
This is one of the healthiest salads to make and it’s also a great source of omega-3 fatty acids, thanks to the sardines packed in olive oil plus the creamy dressing which makes the taste simply mouthwatering. For the recipe, Click Here
5: 7 Ingredient Vegetable salad
Can you name the ingredients in this salad? It’s got just 7
Thrill your tastebuds with this colorful bowl of tuna salad. Combine this with a tasty dressing or salad cream and you’ve got a wholesome hearty meal rich in vitamins and bursting with different flavors Click Here
Simple yet eccentric, this spinach and purple cabbage salad with cucumber & tomato is a tasty salad which is guaranteed to please your taste buds. Click Here for the recipe
Eating tomato raw has lots and lots of health benefits such as; provide essential antioxidants the body needs, helps prevent several types of cancer, good for the heart,hair, skin, bones & kidney…the list goes on and on. This yummy goodness right here is creamy, it’s gourmet, it’s simply delicious!!! Click Here for the recipe
Have you ever thought of adding raisins to your salad? you really should give it a try. It’s simply delicious. Click Here for the recipe.
10: 6 ingredient fruit salad
I love this tasty fruit salad filled with nourishing vitamins and minerals.It’s a combination of apple, watermelon, pineapple, cherry, kiwi & grape.
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2 comments
doby thanks for this. can you do more on healthy foods for weightloss
Would look into it ifeanyi.