Hi guys! Happy new month to you all. i can’t believe we’re at the second quarter of the year already…How time flies. Talking about time and to start off the month, i’ve got this easy food time table for download to make your everyday meal planning easy. If you are a busy person, this meal plan would come in handy as well as help in taking the pressure away.
♥ Some of the meals on the list such as soups could be prepared and stored in the freezer to cut kitchen time short.
♥ Fruits and salads could also be prepared the night before and stored in the refrigerator to make meal prep easier.
♥ The most important meal of the day is breakfast so “Do not” skip grabbing something in the morning even if you’re looking to lose weight.
Due to popular demand, here’s the meal plan/ food time table for week 1